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Williams LifeSkills DVD or Video and Workbook, 10" x 7" x 2"

Photo - Video

The Williams LifeSkills System empowers you with the Skills necessary to change your attitude, your relationships and, most importantly, your life. You will learn 10 tools for empowerment, with complete instructions covering each of the modules. The 70-minute one-tape video comes with a fully illustrated workbook. Both are valuable resources for learning the skills for Emotional Intelligence and suitable for group or individual study.

The Williams LifeSkills System is based on over 30 years of Mind/Body research by Redford Williams, M.D., Director of the Behavioral Medicine Research Center at Duke University. It continues the work covered in two books, Lifeskills and Anger Kills, written by Virginia and Redford Williams.

The I AM Worth It!™ roadmap provides a proven method for determining if action is necessary or if deflection is the better course. Effective ways of speaking up, listening, and taking action set the stage for successful outcomes.

These Emotional Intelligence techniques are presented in a simple format and lively manner, so that learning new skills is enjoyable, as well as easy.

Price: One DVD, $99.95
One-DVD Version with Bound 5.5" by 8.5" Workbook and Laminated I AM WORTH IT!™ Card.
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Price: One Tape, $99.95
One-Tape 7" by 10" by 1.5" Version with Bound 5.5" by 8.5" Workbook and Laminated I AM WORTH IT!™ Card.
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Network TV quality product for teaching Emotional Intellegence 70 minutes long, with an anchor and interviews on-the-street, as well as with healthcare professionals. The bulk of the video consists of ten sections featuring professional actors not practicing and then practicing the ten skills, with different outcomes.

  • Introduction
  • Being Aware
  • Making a Decision
  • Getting Over It
  • Taking Action Introduction
  • Problem Solving
  • Assertion
  • Saying No
  • Preventive Skills Introduction
  • Speaking Up
  • Listening
  • Empathy
  • Increasing Positives
  • Summary