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Online Training for Caregivers with a Relative with Alzheimer's or other Disabling Memory Disorder

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Family members who provide care for someone with dementia may experience a large number of demands. Fortunately, the original LifeSkills program has been adapted to meet the challenges faced by caregivers. When scientifically tested, our program for caregivers was found to improve mental and physical well-being.

Each of the ten skills presented forms a unit. First the skill is explained in text. Next, a video illustrates with an example of the use of the skill in action. This is followed by illustrative examples in text. The unit ends with a chance to apply what you have learned to your own situation.

  • Be aware of feelings early on
  • Make smart choices about when to act, when to chill out
  • Be in control of bad feelings and not controlled by them
  • Solve problems creatively
  • Increase your chance that others will behave as you'd like
  • Protect yourself from being taken advantage of
  • Speak so others listen
  • Become a better listener
  • Learn to read others
  • Get more enjoyment and meaning from life


  • Self-guided online course
  • Video and audio portions
  • Pre-and post-course personal profiles so you can compare your results
  • Screens with easy-to-print format for easy reference
  • Practice exercises that can be completed on-line or printed out
  • Post-course site access for help with problems or for content review

Access to course only: $49.95 per individual Buy Now - Link opens a new window
Coaching Manual: $15.00
For facilitators to coach participants
as they work through the video/workbook or online training
Buy Now - Link opens a new window