Anger management may very well be the most important aspect of most people's lives. Stress and anger are killers. Anger can not only affect the body in negative ways, but affect your life, job, family, and interpersonal relationships. It is for this reason that every person needs an anger management strategy, a way to focus on personal empowerment and keep negative and destructive feelings in check. Let's face it, we all need help with a stress strategy, and an anger management program or course might be just what you're looking for.
Managing anger does not come naturally to everyone. However, because it is a skill, it can be learned as a technique based on solid anger management information and years of research. Williams LifeSkills offers a variety of services and products from anger management therapy to videos designed specifically around your busy schedule. Take the step today that might just save your life.
Williams LifeSkills was founded by renowned researcher and physician Redford Williams and educator/historian Virginia Williams. Redford is a Professor of Psychiatry and Director of the Behavioral Medicine Research Center at Duke University Medical Center. Virginia, President of Williams LifeSkills, is a cultural historian and writer. Together, they have written the best-selling Anger Kills: 17 Strategies to Control the Hostility That Can Harm Your Health, and LifeSkills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly and Improve Your Health.
The Williams have organized and led hundreds of workshops around the world for corporations, government agencies and individuals. Their message has reached a broader public through a number of other forums. The have been interviewed locally, nationally and internationally, and have appeared on Oprah, ABC's 20/20, Dateline NBC, The Today Show and Good Morning America. They have also been featured in respected national newspapers such as the New York Times, Washington Post, and Wall Street Journal.
Providing Tailored Training Workshops
Williams LifeSkills provides tailored training workshops and consulting designed to address key issues affecting us in the workplace and at home:
Williams LifeSkills provides hands-on training designed to provide people with the skills they need - the emotional intelligence, as author Dan Goleman describes it - to lead healthier, happier lives at work and at home. We offer services to corporations, government agencies, healthcare facilities and individuals.
Company Mission Statement
Williams LifeSkills, Inc. was created to optimize and improve the health and welfare of individuals or groups of individuals who:
Williams LifeSkills, Inc. will research, develop, market, and disseminate training products appropriate for individuals and groups based on the 10 point system.
In pursuing the Williams LifeSkills, Inc. mission we are guided by the following Core Values:
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