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Anger Management Classes & Workshops

Recognition of a problem with anger management is the first step to proper understanding and control of anger and mood in general. Once a person recognizes what anger is doing to their life, there are a great deal of classes and treatments available.

Some people prefer an anger management counseling class where a facilitator leads a group activity to help people share their experiences with each other. Williams LifeSkills offers this type of anger management training, as well as executive workshops and seminars to deal with anger and stress management in a corporate environment. One of our other more popular training workshops focuses entirely on law enforcement and the stresses inherent to that profession.

While anger management training and education most assuredly can be successful on an interpersonal treatment or counseling basis, Williams LifeSkills also offers an anger management online course for those who would like the training, but need to do it on their own schedule.

One of our largest and most affordable offerings is the "I AM Worth It"™ Video and Workbook, which uses emotional intelligence techniques to form effective ways of speaking up, listening, and taking action to set the stage for successful outcomes in dealing with anger management.

Recognition of a problem with anger management is the first step to proper understanding and control of anger and mood in general. Once a person recognizes what anger is doing to their life, there are a great deal of classes and treatments available.

Some people prefer an anger management counseling class where a facilitator leads a group activity to help people share their experiences with each other. Williams LifeSkills offers this type of anger management training, as well as executive workshops and seminars to deal with anger and stress management in a corporate environment. One of our other more popular training workshops focuses entirely on law enforcement and the stresses inherent to that profession.

While anger management training and education most assuredly can be successful on an interpersonal treatment or counseling basis, Williams LifeSkills also offers an anger management online course for those who would like the training, but need to do it on their own schedule.

One of our largest and most affordable offerings is the "I AM Worth It"™ Video and Workbook, which uses emotional intelligence techniques to form effective ways of speaking up, listening, and taking action to set the stage for successful outcomes when dealing with anger management.

The Williams have organized and led hundreds of workshops around the world for corporations, government agencies and individuals in the area of anger management. Their message has reached a broader public through a number of other forums. The have been interviewed locally, nationally and internationally, and have appeared on Oprah, ABC's 20/20, Dateline NBC, The Today Show and Good Morning America. They have also been featured in respected national newspapers such as the New York Times, Washington Post, and Wall Street Journal.

Williams LifeSkills provides tailored training workshops and consulting designed to address key issues affecting us in the workplace and at home:

  • How do we build and maintain strong effective relationships with colleagues, family and friends?
  • What will allow us to communicate more clearly?
  • How do we overcome anger and other negative emotions?
  • How can we live healthier, happier and more productive lives?
  • How can we develop skills that allow us to cultivate our emotional intelligence?

Williams LifeSkills provides hands-on training designed to provide people with the skills they need - the emotional intelligence, as author Dan Goleman describes it - to lead healthier, happier lives at work and at home. We offer services to corporations, government agencies, healthcare facilities and individuals.